http://www.crossfitblaze.com CrossFit Blaze--CrossFit Blaze en Copyright 2013 http://www.rssboard.org/rss-specification http://www.crossfitblaze.com/blog.php?id=51368 Our next session of BFF and Bootcamp starts June 3rd and will last until the end of June!! Future summer sessions will be offered monthly. BRING A FRIEND TO OUR FREE TRIAL CLASS NEXT WED MAY 29th! 

Description and schedule of classes:

BFF - Mon & Wed 5:30pm - Ladies only class offering a variety of fitness methods for all ages and fitness levels.

Bootcamp - Mon & Wed 6:30pm. - Co-ed high intensity bootcamp.

A sign up for either BFF or Bootcamp includes 2 BFF or Bootcamp classes, 2 yoga classes and 1 CrossFit class per week. Sessions can be pro-rated for summer vacations etc. Drop in rate is $20 per class.

For more info shoot us an email at liz@crossfitblaze.com or stop by and see us!!

]]> http://www.crossfitblaze.com/blog.php?id=51368 Mon, 20 May 13 01:00:00 -0400 http://www.crossfitblaze.com/blog.php?id=51351 9am  - Yoga

10am - WOD

11am - Open Gym

12pm - WOD

]]> http://www.crossfitblaze.com/blog.php?id=51351 Sat, 18 May 13 01:00:00 -0400 http://www.crossfitblaze.com/blog.php?id=51343

]]> http://www.crossfitblaze.com/blog.php?id=51343 Thu, 16 May 13 01:00:00 -0400 http://www.crossfitblaze.com/blog.php?id=51286

]]> http://www.crossfitblaze.com/blog.php?id=51286 Sun, 12 May 13 01:00:00 -0400 http://www.crossfitblaze.com/blog.php?id=51234 Father and son time at the box :)

]]> http://www.crossfitblaze.com/blog.php?id=51234 Wed, 08 May 13 01:00:00 -0400 http://www.crossfitblaze.com/blog.php?id=51152 REVISED THURSDAY AFTERNOON SCHEDULE!

4:30pm - WOD
5:30pm - WOD 
6:30pm - WOD
6:30pm - RX PLUS (NEW class!)
7:30pm - Yoga

]]> http://www.crossfitblaze.com/blog.php?id=51152 Thu, 02 May 13 01:00:00 -0400 http://www.crossfitblaze.com/blog.php?id=51134 New unisex tanks featuring "Sun's out Guns out"! 

]]> http://www.crossfitblaze.com/blog.php?id=51134 Tue, 30 Apr 13 01:00:00 -0400 http://www.crossfitblaze.com/blog.php?id=51100 Did you know that a sign up for BFF (Blaze Fitness Fusion) or Bootcamp includes FREE yoga and FREE Crossfit? Try one of our programs out and receive the opportunity to workout to a variety of fitness classes 5 times per week!!

SCHEDULE:

BFF (Ladies only) - Mon & Wed 5:30pm
Bootcamp (Co-ed) - Mon & Wed 6:30pm
Yoga - Tues 6:30pm, Thurs 7:30pm & Sat 9am
CrossFit - Pick any class on Fridays.

]]> http://www.crossfitblaze.com/blog.php?id=51100 Mon, 29 Apr 13 01:00:00 -0400 http://www.crossfitblaze.com/blog.php?id=51093 Congrats to Bradon L on qualifying for Junior Nationals in Olympic Weightlifting! His combined 80kg snatch and 95kg clean and jerk totaled well over his goal of 120kg! Way to go CHAMP!

]]> http://www.crossfitblaze.com/blog.php?id=51093 Sun, 28 Apr 13 01:00:00 -0400 http://www.crossfitblaze.com/blog.php?id=51076 9am  -Yoga

10am - WOD

11am - Olympic Lifting

12pm - WOD

]]> http://www.crossfitblaze.com/blog.php?id=51076 Fri, 26 Apr 13 01:00:00 -0400