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Welcome to CrossFit Blaze!

We are not your typical gym. We are a family owned 4500sq ft facility that takes pride in offering our members quality supervised training during small group classes as well as large. Our coaches will help you learn the movements correctly. We have a community of members that encourage and motivate each other to strive for their personal best. We have workouts that are easily scaled, regardless of your age and fitness level. We train elderly individuals with heart disease and prospective CrossFit Games competitors.

Come and try your first week of unlimited workouts for FREE!

Drop-ins from other boxes are welcome!

CrossFit Blaze, Llc is registered with the State of Florida as a Health Studio. Registration No. HS9416.

Blaze Fitness Fusion (BFF) - Ladies only

Fit Kids program

Yoga

Olympic Lifting

Adventure

Mens and ladies apparel

Nutrition

 

 

 

   

CrossFit Blaze WOD

Strength
Floor Press 5x8 

WOD
15 min AMRAP 
20 Wall Balls
20 Pull-Ups
20 Air Squats
20 1-Arm DB Snatch Alternating to Ground(50/30)

Finisher= Tabata Battlecry 

or SWOD
10 Rounds 
3 Strict Presses 
5 Ring-Pullups 
7 GHD Situps

Finisher: 2 min AMRAP Tire Flip 

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